Certified Holistic Sleep Consultant (OCN Level 6)
Providing a holistic and responsive approach to your family's sleep
FAQ
HOW SHOULD I PREPARE FOR MY INITIAL CONSULTATION?
When you book a consultation, I'll be in touch via email with a form for you to complete as well as a 3-day sleep diary. This will ask you lots of questions about your current situation, your preferences and what you want to achieve. Other than that, just come along as you are.
DO YOU OFFER REMOTE CONSULTATIONS?
Yes! We can easily carry out remote consultations using video call and email. I work with people around the world, so we can also find a time that suits you.
HOW CAN I START WORKING WITH YOU?
A great way to get the ball rolling is with a free discovery call. This will help you make sure that I'm the right sort of help that you're looking for, so that you know exactly what you're getting for your money!
WILL YOU ASK ME TO LEAVE MY BABY TO CRY?
No! I will never ask you to do anything you don't want to do. The strategies I work with are attachment based and responsive, so although I can't promise that your baby will never cry (as babies do sometimes protest change), I will recommend ways of supporting your baby through that change and being with them. I trust you, as the expert on your baby to know what feels right for you and your family.
WHAT TRAINING HAVE YOU HAD?
I am a Certified Holistic Sleep Coach (OCN Level 6) and trained through Lyndsey Hookway's Holistic Sleep Coaching Program. This program is 16 in-depth, evidence-based modules, led by industry experts which totals over 60 hours study. We're also required to sign up to a code of conduct that ensures we prioritise responsive parenting, attachment, family-centred care, and not recommending leaving a child to cry alone. You can read more about what the course covers here.