Email Consultation - 2 weeks

Service Description

If online calls aren't your thing, for any reason, this might be the package for you. After completing a detailed intake form and sleep diary, you'll receive a full sleep plan with helpful suggestions, tips and resources based on your specific family's situation. This is done holistically, responsively, and takes yours and your child's needs into account. This package is perfect for those short on time but wanting to make some significant changes. Process You'll complete an intake form which has lots of questions for me to be able to properly assess how I can help you to achieve your sleep goals. You'll also complete a sleep diary for 3 days. This lets me take a holistic approach to your family's sleep needs and gives me the best start to getting you on your journey to better sleep. You'll then receive an email within 3 days of returning the form with suggestions, tools and strategies to help try and get things feeling better for you. You can then email as many times as you like over the following 2 weeks with any questions, queries, or for further help and support.

Cancellation Policy

If you want to cancel a one-to-one consultation, you can do this up until you submit your sleep diary and intake form for a full refund.

Contact Details

• Edinburgh, UK

  steph.plant@gmail.com